Week 2 Day 4 Exercisin'

Today was great! I had a lot of fun with my family and my husband and I got some much needed one on one outdoors time. He has had an ankle that has been bothering him for about 2 weeks and so he has been taking it easy, trying to let it heal so that we can get back to our outdoor adventures together.

So today we took his ankle on a bit of a test drive. We went up to the Hurricane Canal Trail and hiked around. We ended up hiking about 50 minutes and the view was awesome, we could see all the way to LaVerkin, and we were able to see the Pah Tempe Hot Springs as well. All in all, it was nice to get out with him. We are really hoping that his ankle heals to 100% soon because he and I love to hike and really don't want to miss out on all this prime Southern Utah hiking weather.

The rest of my day was really hectic, my son Cade had a choir concert at Tuacahn and that was really neat to watch. It was about 7 different schools from the county coming together to showcase what each could do and what they could do together. We followed that up with an ice cream stop at the DQ for the kiddos. I didn't have any, it was amazing that I sat there and watched them all eat gobs of gooey yummies and I ate a small order of onion rings, which is bad enough by itself but the best part, I was NOT EVEN TEMPTED, not for one second, to have any ice cream! For me, that is a huge milestone and I can accept the onion rings because I still stayed under my daily caloric intake.

Besides the hike I also did 15 minutes of stairs, 15 minutes of arm iso, 7 minutes of abs, 15 minutes of walking and 10 minutes of stair stepper and calf raises. So total workout today came out to be: 1 hour and 52 minutes. I am excited for tomorrow and look forward to kickin' my butt again because I Am Worth It!

TTFN,

Jenn