This last week I have passed a few milestones. I finished a 20 minute straight run without dying which is great because I had never done more than 8 minutes at a time. Then, today, Charlie and I went this morning to Zion National Park and did an almost 9 mile hike in about 4 hours. During the hike we climbed 5835 feet in elevation and on the way back down we ran for the last 2 miles.
My totals this week were pretty good. I lost 3.75 inches and 1.2 pounds. WooHoo!
TTFN,
Jenn
Awesome! What is your total weight and inch loss so far?
ReplyDeleteI have lost about 51 1/2 pounds and 44 inches since January. That was a good question Denise, I actually hadn't looked at my total inches yet. :)
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