Ok, so today is day 1 of week 1 & I did 40 minutes of overall isolations & 20 minutes before bed that consisted of resistance band work for the arms, wall squats, boxing and thigh exercises. Yay! I got an hour in today. Well, tomorrow the real work begins, and it is also my Weigh and Measure day. I am off to sleep and dream about happy scales and tape measures, they are a little scary now, but I think as the weeks go they will become much more like friends to me. ;)
Night World!
Jenn
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