Today was pretty good, I got 40 minutes of zumba in this morning. Got to watch conference and did about 20 minutes of iso while watching. I went for about a 15 minute walk tonight and I just got back from doing my couch 2 5k run for 30 minutes this evening. All together I got in about an hour and 45 minutes and I am happy with that. I am gonna skip my bedtime routine because the cotton trees are in bloom and I have a very sore chest after my run.
Also, on my last run two days ago, I tweaked my left ankle a little coming off a curb and have been trying to get it healthy and not push it too hard. Then today I was walking in the foyer between my front door and my neighbors and I jammed my foot right past the toes and just before the ball of my foot, on a drain cap that was just installed right in the walkway (it has a lovely bolt holding the cap on and I got the bolt full stride into my foot). Lets just say it hurts and it was the same stinkin' foot with the sore ankle. (If you don't already know, I am a huge clutz so this is par for the course with me, but still frustrating). But with all of that I am looking forward to my chill workout day tomorrow and I don't feel bad about missing my bed time workout at all.
I am getting excited for my weigh and measure on Monday. I am kinda nervous though. I know that I am losing weight because I can see a big difference already. However, I am aware that muscle weighs more than fat and I am doing about 50/50 strength training and cardio so even though I can tell that there will be decent inches lost, I wonder what that will correlate to on the scale. We have to wait to see but, I really hope I lost at least 5 pounds this week.
Wish me luck!
Jenn
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